Transformations

Phil's Story

 

What did you find most challenging in your day to day life before you started BBM?

Just everything about life in general. I had zero self-confidence and I wouldn’t go out to public places because I was ashamed to be seen and would always worry about people staring. I kept myself locked away from the world and when I got a condition on my right leg everything went downhill, I felt depressed and it was even taking a toll on my relationship. It was not a good place to be at.

 

What made you start BBM?

Long story short I was in hospital for a leg infection and the doctor told me that if I wasn’t going to do anything with my weight that the next time he will see me is in the morgue. Those words hit me and I knew when I got out I had to do something about my health.

Current weight loss total: 140kgs lost

 

What has been the biggest/most noticeable change for you since starting?

Aw man where do I start! To be honest EVERYTHING about my life has changed its like I’m reborn again. My mindset has changed majorly, I don’t eat like I use to and I don’t have any more fizzys or sweet drinks (I was bad with fizzy drinks). I’m out and about everyday my confidence has shot to the roof. I’m living my best life and I’m loving it. I"M JUST DAMN HAPPY!! What are your words of advice to those starting? Don’t worry about what others think, this is your journey not theirs. Set some realistic goals be patient and work towards it one step at a time. Above all Quit making EXCUSES.

 

 

From Stroke to Smashing Life

Whitney's Story

 

What did you find most challenging in your day to day life before you started BBM?

Everything! At my worst it would take an hour or so to mentally prepare myself to just get out of bed. Walking anywhere was a struggle, going out in public then being out in public was the hardest as my anxiety would be in overdrive. Just basic day to day things were challenging

 

What made you start BBM?

Being 23 and barely living, I lost myself in my depression, gave up on my goals and myself, I was basically wasting my life away which pushed me to make a change

Current weight loss total: 50kgs lost

 

What has been the biggest/most noticeable change for you since starting? 

My whole life has completely changed for the better. The biggest difference is my mental health, knowing I can achieve anything and make it through hard times. Making my life a priority and living every day, taking opportunities, growing confidence, having the mental strength to face challenges and push my limits.

 

What are your words of advice to those starting?

Stop thinking and just start! Be patient and make small goals / changes along the way so you don’t get overwhelmed. Focus on your why and face the challenges of the journey with no excuses. Surround yourself with people who genuinely support what’s right for you!

 

 

Moved Countries to be with BBM

Luke's Story

 

What did you find most challenging in your day to day life

before you started BBM?

Everything from going to the toilet, tying my shoe laces, putting a

seatbelt on, no energy, no confidence, chronic sleep apnea, chronic

snoring

What made you start BBM?

My mother and sister organised a meeting with Dave after a failed

consultation with surgeon. We started 3 days later

Current weight loss total: 80kgs lost

 

What has been the biggest/most noticeable change for you since starting?

I'm not falling asleep while stopped at the lights, more energy to do things with my son when I get home from work, more confidence, I now have respect for myself, and I can finally fit clothes from a normal shop.

 

What are your words of advice to those starting?

Piece of advice will be "believe in the process, believe in yourself,  surround yourself with good people and never give up"

 

No More Diabetes

Getting up off the ground and SMOKE FREE! 


 

Look after yourself so you can look after your family.


 

Enid's before BBM Journey and now today

Enid's Story


What did you find most challenging in your day to day life before you started BBM?

I was dealing with health issues and have severe endometriosis. Fibroids were causing too much pain, especially during night. Therefore, not having a proper good rest made it hard to have a good day.  

What made you start BBM?

Going to the gym was not for me. I was struggling to find something that I could enjoy and persevere with in for the long term.  I realised that I needed to exercise.

Enid joined BBM to prepare for major surgery

 

What has been the biggest/most noticeable change for you since starting?

Weight loss was not my goal, i was looking to exercise, and I found a wonderful group of positive, kind, caring people and that made all the difference. I have lost weight but noticeably I have more muscle definition and I am stronger and fitter. My pain is now gone, I feel happier and positive most of the time.

What are your words of advice to those starting?
It seems hard when you start but remember your mindset can change your brain and recreate new pathways that allows you have new habits, improved healthy habits. I love this verse in Dueteronomy 30:19 “ This day I call the heavens and the earth as witnesses against you that I have set before you life and death, blessings and curses. 
Now choose life, so that you and your children may live”. We all have the chance to choose what life we want to have for us and for our children.